author Nikhil

The name of the:

Nikhil

Articles:

2

In the article

• How to lose weight at home: tips, methods, recommendations
  How to lose weight correctly and quickly at home: effective methods, useful recommendations.
  6 July 2026
• What is the Mediterranean diet, a menu for every day to lose weight
  What is the Mediterranean diet, its essence and rules. Authorized and prohibited foods, cooking rules. Sample menu for each day and week. Contraindications and restrictions.
  12 May 2022