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Nutrition in case of gastritis: the principles of the amount that can be consumed (porridge, first courses, fish and meat, vegetables, fruits, berries, melons, dairy products and eggs, flour and sweets, drinks), prohibited foods, diet number 1 (in case of high acid content) and diet number 2 (in case of low acid content).
1 April 2026
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The benefits of a low-carbohydrate diet are obvious - losing excess weight, preventing the risk of developing diseases or contributing to their treatment. Let's look at different low-carb diets, 1 and 2 week menus, recipes, contraindications for compliance and possible risks.
22 December 2023
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Japanese diet (complete information from the menu), its meaning and the principles, the expected result, the advantages and disadvantages of the diet, indications and contraindications, the basic rules of the Japanese diet, types of diets,
8 November 2020